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Tuesday, December 24, 2013
In fact, it is not everyone who educated successfully in the course of his life, but if it is done then the person educated comparison remains much more that can be tasted success than those who do not ever get education, both formal and non-formal education. Education is a tool to develop self-esteem, mental, mindset and also the quality of one's self.
If people are already equipped science course or even proved there are still many who have failed, then what about those who are not at all equipped science? Logically they surely would have more difficulty in developing the things that interested him in order to obtain a better level of life. The process requires a theory of life, and to education was the theory can be obtained.
Do not believe a group of people whose opinions are not responsible. Whatever the reason, everyone still needs education. Although education does not guarantee a person's success, but the quality of education will equip you better yourself so that you will be more likely to get what you aspire. Education is an important tool to realize all your dreams.
Education is a priority for moving towards a better and more viable future for you.
Just like that it had been informed at the beginning , dragon fruit is rich enough to vit . b1 , b2 , b3 as well . vit . b1 jamant very related to power production in the body , which helps the system benefits the metabolism of carbohydrates . however vit . b2 is very good for the children in their infancy as well as those who were sick , vit . This can increase appetite . for women who are very conscious to skin care , the vit . b3 is in dragon fruit can make a mainstay . not only can reduce the cholesterol content , vit . b3 can also make the skin so smooth and soft on the inside .
Not only can vitamin rich . b , dragon fruit is also a source of vit . c is pretty good . in 100 g dragon fruit are known to be less 9 mg vit . c . vit . This acts as an antioxidant that makes protection of cell membranes from free radical attack . like you recognize , the free radicals that will pioneer of cancer and many other health problems . besides that , vit . c can also speed up the healing of wounds and bruises on the skin .
Avail fiber and other compounds in the dragon fruit
The fiber content in the fruit called dragon can be very high . each 100 grams of fresh dragon fruit contains nearly grams of fiber . but for dried dragon fruit , fiber content can reach 10 grams or more per 100 grams . not only good for digestion and can cure constipation , a diet rich in fiber can also lower the levels of bad cholesterol , reduce inflammation , and lower blood pressure . fiber can be digested slowly by the body , this matter can protect your own blood sugars stable . This is also the reason why the dragon fruit is good for diabetic patients .
Not only the whole that has been described earlier , dragon fruit is also known to contain as much calcium as well as phosphorus , which is a mineral that helps strengthen bones and teeth and the formation of new tissue . Another benefit is that first reported about the dragon fruit that can neutralize and remove toxic heavy metals , protecting eye health , and deal with arthritis and gout .
Wednesday, December 18, 2013
Tas Bandung menginformasikan :
Sukabumi - Gempa bumi berkekuatan 4,5 skala Richter mengguncang Kota Sukabumi, Jawa Barat, Rabu (18/12) malam. Badan Meteorologi, Klimatologi dan Geofisika (BMKG), menjelaskan, gempa berpusat di 6.88 Lintang Selatan, 105.85 Bujur Timur, 8 km Barat Daya, Kota Sukabumi dengan kedalaman episentrum 5 km, terjadi pada pukul 21.14.30 WIB.
Dilaporkan bahwa gempa mengakibatkan warga ketakuktan, hingga berhamburan keluar rumah. "Kami panik walaupun guncangannya sebentar tetapi kuat," kata Dina Nurlaela warga Kecamatan Warudoyong, Kota Sukabumi, kepada wartawan Rabu.
Sementara, Kepala Bidang Kedaruratan dan Logistik Badan Penanggulangan Bencana Daerah (BPBD) Kabupaten Sukabumi, Usman Susilo, mengatakan, gempa tersebut tidak dirasakan di seluruh wilayah, namun pihaknya tetap memantau dan mengantisipasi gempa susulan.
"Kami sudah menugaskan tim reaksi cepat penanggulangan bencana untuk memantau perkembangan pascagempa yang berpusat di Kota Sukabumi," kata Usman.
Kunjungi Grosir Tas tasbandoeng.com